Friday, July 24, 2020

What We Have Learned So Far...


Yesterday, while checking on the gardens that surround my small place, we learned that bees were finally using our bee hotel!

They are shy, but I promise, they are there! 
In hindsight, I probably got way too excited about this. But you see, I bought this last Spring, of 2019, I think, to help attract pollinators to my gardens. I had seen some evidence it was being used, but never before seen multiple bees going in and out. So yes, it was an exciting moment to witness.

Prior to the pandemic, I probably would not have been home to see this. It was evening, so I would have been at the gym most likely, but that doesn't happen anymore, hasn't happened for months now.

And honestly? I don't miss it.

I don't miss rushing home, changing clothes, driving out again across town, parking, looking for my lock, going inside, putting away my purse, hanging up my keys, waiting on machines, the inability to avoid the myriad of television screens subjecting me to the news on at least 4 different channels for 45 minutes or however long my workout would be.

No, I don't miss it.

The gym was great, and it got us on track to better health and fitness, yes, but I have learned I enjoy our daily walks so much more, even though we return sloppy sweaty messes. In our addicted-to-comfort-at-all-times, A/C blasting society, we have forgotten that sweating serves a purpose.
A very good one, actually. It increases circulation throughout our organs, muscles and tissues, and helps us release noxious toxins through our skin, which helps our bodies naturally detoxify. I'm sure there's more benefits I'm leaving out, but I can promise I sweat way more on our morning and evening walks than I ever did at the gym. (I'm not sure why, but I think it might have had to do with the fact that the gym was always so cold.)

And I enjoy the fresh air, the sights of nature, waving and speaking to people who live along our route, the many times we stopped and picked wild blackberries and carried them home in our hands, washing and freezing them daily until we finally had enough for a cobbler.


And to compensate for days it rains, or something comes up and we can't walk...we just eat less.

Yup. It's that simple.

We have learned restraint.
We have learned to adapt.
We have learned that there can be a bold beauty to having, doing, and consuming less. To stepping away - not just now, but permanently - from society-driven paradigms centered around having, doing and consuming more. And there's an even bolder beauty to not caring if other people approve of the lives we choose. It takes courage to live outside the norm. That's never been news to anyone.

But back to the immediate moment - we have learned that yes, bees will actually use a bee hotel it you put it up, and wait (be prepared to wait a long time!) and that even if you haven't left the house for more than an hour in weeks or months, there's still something pretty special about the weekend. Here's Stargazer for your Friday! I hope you have a wonderful one!

Stargazer, oil on canvas, 11x14













Monday, July 6, 2020

Whoo Hoo! The Website is Live!



Whoo hoo! The website is live!


 Come visit! Hang out. Explore. Don't forget to scroll down and also check out the sub-pages! And sign up to get updates and other information!


See you there!

Saturday, July 4, 2020

Freedom and Mindsets During Pandemics and Global Upheaval

Well, first, let me say, yes, it's been a while!




But the blog is back, and I want to thank you for remaining a loyal reader!

On this 4th of July, I gotta tell ya, I really wasn't feeling very celebratory in the traditional sense - meaning cookouts, time on the water, the typical holiday fare for many Americans on this day.

Many. But not all.

We are learning, during these challenging times, that our society is far from all-inclusive. We are learning a lot. And while I agree that we aren't obligated to process our feelings and thoughts or even share our actions publicly, I do believe we are obligated to do something.

What that something is, that's up to us, as individuals. But this is definitely a time to be bold, even if our boldness is the quieter type. The behind the scenes type. The 'I want to speak out but still remain safe during a world-wide pandemic' type. The making phone calls, sending emails, showing up at the polls, working-on-ourselves-and-our-perceptions type of action. You, too, are bold. And appreciated. And so, so necessary.

This is also a time to reflect, to take stock of our lives, to really think about where we are, and what we are doing, not only as a society, but as individuals. For me personally, it's been a time to embark on a new style of art, new series of works, to redesign my home into a studio, and to finally create a professional website, which if all goes to plan will launch Monday, July 6th. (Just two days away, yikes! Can you feel my excitement?!?! More on this later!) Nothing is the same as it was before, and that includes me. Which makes sense, really. In a time of so much change, why would I stay the same? I can't. I, too, have been forever altered by 2020.

But this is also a time when it's necessary to stay focused and positive, even on the days when it's so, so difficult.

On this day, when America celebrates freedom, many Americans are recognizing that freedom is a relative concept with many, many interpretations. I've chosen today, instead of focusing on freedom, to focus on gratitude. And I am so grateful that I am free to do this! To make the choice daily of where to focus my energy and my intentions. This is one of the most powerful attributes that we possess as human beings - the ability to shift our focus, to change our mindset, to say "I am..." and choose for ourselves what follows those two words.

Photo courtesy of Instagram. Source unknown.
To be able to change my mindset, and in so many ways, my life - this is a freedom that I am so, so grateful for, today and every day!

Thank you for being here! See you again soon!

~ Amy

Monday, July 15, 2019

Throwing out the Ancestor's Trash


I've long been a fan of Turkish Coffee. I'm not sure if it's the cardamom, the bit of sweetness (I usually drink coffee black) or the presentation, or a mix of all three. But something tells me it might just be the presentation. I'm an artist and a visual person, after all. After a friend sent me a Turkish coffee pot and two beautiful mugs with saucers, I set my mind to finding a metal platter to use when I served this coffee to guests. In the meantime, I made use of one of my favorite Christmas presents from last year, from one of my favorite people - a handmade wooden serving tray. But I still kept my eye out for a metal one.


When I say that I kept my eye out, I mean that I looked at second hand shops and the like. I let people know I was looking for one. This is generally how I go about acquiring things I want, but don't need at that immediate moment. It keeps me practicing the art of manifesting rather than simply buying. And it makes what I do acquire generally all the more special, for the reason that it came to me, with a story.

A few weeks ago, I was cleaning out a shed on my parent's property. It was a huge and daunting task, dirty work that I had been putting off for, well, years. My parents were raised by parents who survived the Great Depression. They had been taught to save everything. Because no one anticipates major and debilitating medical issues or dying suddenly, nothing had been stored in a proper way. It was all stored with the idea that it would be gone through by them 'one day.' Letters, old photos, household items, clothes, cookware, etc. Opening the door to the shed was like stepping right into an episode of the television show, Hoarders. Only, this wasn't true hoarding, it was just holding on to things they thought they might need one day the fear of letting go of the familiar, and the difficult work of sorting through it all to make space for what they wanted to keep.

Yours truly, getting ready to roll.
And it was hot, sweaty, buggy, difficult work that took several days and still isn't 100% complete. What surprised me was, how much I enjoyed doing it. It felt great, and not just because of the physical exercise, there was something more. I was sharing this with a wise and wonderful friend and she summed it up in one sentence...

"You're throwing out the ancestor's trash,
 physically and emotionally." 

And that was it. In a nutshell. I was not only physically discarding junk that no longer served a purpose, but I was feeling emotionally unburdened as well. 


My parents never got around to going through the shed.They never got around to doing many things they intended to do. They became masters of procrastination, always waiting on a perfect moment of readiness. 

That moment never comes.

And I was haunted by all the things they never got to do.

The universe knows what you are ready for, and generally presents it to you when the time is right. The trick is knowing when to trust that is what's happening, and move forward in that knowing. In doing so, we can let go of what no longer serves us while making space for not only what's to come, but what we want to keep.


I found my tray in a box of dirty and rusted household items, stored for years without being covered properly, but I was able to clean it up with a bit of work. 

There were many more items that caught my eye, things that brought to mind a moment or memory from childhood, but the tray is the only thing I kept, the only thing I needed to keep. Most items, due to poor storage, sadly, were not salvageable, but I passed on a few that were to those who would appreciate them. 

What I learned from this experience is how much we hold on to out of fear,. how we put off the dirty work because that's what it is, dirty work. And how much junk can build up while we are waiting on that perfect moment of readiness. 

Monday, July 8, 2019

The Boldness of Saying No....

I have a friend who always inspires me because she's one of the most in-the-moment people I have ever known. She's never without a positive word, even when times were difficult and the situation she was in wasn't going exactly as she'd hoped. And having known her for over 20 years, I have born witness to how she made the best of  her circumstances, even when they seemed impossible. She might have vented about it a bit, but she didn't complain or expect others to step in and save her. She just saw it through in the best way she could imagine, always believing that things would work out. And now, she's in a new and amazing chapter of her life, and talking with her, it's so easy to see how all roads led to where she has arrived, even the darkest and loneliest ones.

She will tell you that she ended up on some of these dark and lonely roads because she was afraid to say yes a few times, when life presented something unexpected, because saying yes would mean change. It was easier to say no. No shuts doors. It closes avenues. It keeps things the same. Saying yes can mean an adventure, but saying no gets you home in time for your favorite television shows. 

In her mind, saying no would keep things from getting out of control. It would prevent drama. It would prevent failure. Only, it didn't, because the things she said no to weren't replaced by things meant for her...they were the things meant for her. And no is so often a default, a word we say out of fear, because we think something is going to be too difficult, too challenging, too much.

But sometimes, it takes a bit of boldness to say no. Because no can also mean no more
I'm done. 
I don't want this

It can be as bold a move as saying yes. 

**stock image, not generated by me**
Saying no can be one of the ultimate ways of setting healthy boundaries and caring for ourselves. It can also be how we honor our intuition and respect divine timing. 

I recently read an essay by a lady who makes her living primarily online. As business swelled, she had to hire more staff, but over the years, the work had taken too much from her personal life and the office environment she had created became toxic as the business grew. The money was pouring in, but everyone was stressed and overwhelmed. Her first initial thought was to hire more people, but then she realized, though it contradicted everything she had learned about running a business, that she needed to say no to this. She needed to say no to the life she was currently living, the toll it was taking on her health, her well-being, and the well-being of her family. So she restructured the business, let go of her entire staff, and went back to the level she had managed before. It was a difficult decision, as it wasn't what others wanted. But her staff found new jobs and her family is thrilled to have her back, the old her, the her that isn't always tense and on edge all the time from running a mega-business. Her smaller-scale business is now enough, her income is enough, and she finally feels like she is enough. And it all came from saying no.

I have said no to many things over the past couple of years, things I knew seemed like logical, rational choices, but in the end, weren't meant for me. Or they were things I had been doing for a long time, but they didn't bring me as much joy as they once had. It was time to step away, to say no, to clear a path for new things to come by releasing what was no longer serving me. Sometimes it was hard, because I knew my no was affecting the lives of others. However, in saying no to these things, these situations, these possible life paths, I cleared the way for change not only for myself, but for others as well. 

Saying no. It can be just as bold as saying yes, if not more so. 
Happy Monday!


Monday, July 1, 2019

The Power of Stating Our Intentions

I have been an avid knitter for almost 10 years now. It's more than a hobby. Might be bit of an obsession....
Still, there's many skills related to knitting that I had not yet attempted to tackle. And there's no real reason why. I had been knitting for a couple of years, making primarily simple scarves, wraps and such before I braved following a pattern. Even then, I didn't go beyond the comfort zone of basic. That took a while, but once I moved past the comfort zone of basic, I moved on to skills using multiple needles at once, following charts, complicated lacework, etc.

The comfort zone of basic. Basic is one of those words that's taken on new meaning in our society. And it's not one I want to define me.

As my skills and confidence in knitting grew, I took on more challenging projects. But despite my love of all things Nordic, I had never yet attempted the intricate colorwork that knitting style is known for.
From the book, Nordic Knits: 29 Stylish Small Projects. Link follows post. 
Colorwork of any kind was something that seemed so intimidating...the grand poohbah of knitting skills. Master level stuff....


...until I actually did it! Isn't that the way it goes? Things can seem so overwhelming, so out-of-reach, so impossible...until we just sit down one day and say, okay, I'm going to do this.

Not "I'm going to try to do it," but, "I'm going to do it."

The intention in our words matter.


I recently taught a healing art workshop and we discussed the importance of intention in our words. Not saying, "I hope to do this," or "I'm going to try to do this," but stating clearly "I want to do this," or "I'm going to do this." There's a power in words that affects to the wiring of our brains. There's something about stating an intention, through writing it down, saying it aloud to others, or just saying it to ourselves, that sets wheels into motion.

This summer, I was going to learn colorwork. I stated it to others. I put it on my list. I told myself.


Of course it takes more than stating an intention to accomplish something, but it's a powerful first step. We open a door. We move into accountability. We started planning. We begin visualizing.

Stating our intention in a clear, precise, definite way is one of the boldest things we can do because it  moves us forward, out of fear, into possibility.

Happy Monday!

**The Snowflake pattern I followed is in the book, Nordic Knts: 29 Stylish Small Projects and can be found here

***The second colorwork pattern is called Leaded Glass Mitts and is available here.

Monday, June 24, 2019

On Being In the Driver's Seat...

My last post, On Doing It Scared, talked about the amazing book I recently read, Do It Scared, by Ruth Soukup. I have been exploring this concept a lot the past few weeks, after seeing a quote that read, "Sometimes, you have to do it afraid."

In my 20s, I lived in Detroit, and I would regularly make long distance treks across the country to visit friends and family back in South Carolina. I didn't think too much about these drives. I just did it. I began to know the route like the back of my hand, and I had favorite places to stop, landmarks that helped me keep up with the time left in the drive. These were also the days before GPS, I might mention. My handy roadmap was always nearby, just in case I got tired and missed a key exit, or suddenly everything seemed unfamiliar. These long road trips to and from South Carolina, as well as other places in and around the Detroit area (including driving in Detroit itself!) just became part of my normal. 

But at some point over the last few years, I started telling myself the story that I was afraid to drive in heavy traffic. On Interstates. In big cities. 


I don't have an explanation for this, the closest thing I can come up with is the osmosis of  'group think.' I have noticed that driving outside of the general area where they live seems to be a 'last frontier' for many women. If they are married or in a serious relationship, they often don't do any long distance or heavy traffic driving. It's left to their husband or partner. I have had many even tell me directly, "I don't do any more driving than I have to."

I think, somewhere over the years, I began telling myself this was my story, too. But it isn't. I had to step out of this story and own the one that had been mine before, years ago - that I am a competent and capable driver. That I can navigate long distances, interstates and heavy metropolitan traffic now just as easily I did in my 20s, when I lived and drove in one of the biggest cities in the United States.


The result of this mindset shift was Summer Road Trip 2019! We took off to visit a place I have wanted to see for as long as I can remember - Amish Country in Pennsylvania. 

Lancaster County, I love you!!!
Lancaster County Yarns and Wools/Labadie Looms. Best yarn store ever! 
We also visited some friends who live in New Jersey, but very close to Philadelphia, so we were able to spend some time in Philly! It was great to see them and experience the city.  So many fun and happy memories made!

Philadelphia by sunset, from the Cooper River Bridge in Cherry Hill, NJ
These friends were kind enough to take us north a bit to visit another friend who lives right outside of New York City. I haven't seen her in over 10 years, and it was great to be together again, see her area of the world, have a chocolate raspberry coffee at the shop where she performs live several times a month.


It was such a great trip and amazing time there...I could easily digress and let this slip into a travel blog, so I will pause here to say, yes, I did it afraid. Totally. Afraid of getting lost. Afraid I would have car trouble and be stranded. Afraid of having an accident. Afraid of driving in heavy traffic. But none of these fears were founded in anything other than the abstract concept that these things can and do happen. Not just on long road trips, but also driving around our own towns and communities. And I will tell you a secret - there's an amazing sense of empowerment that comes from rewriting your story, changing your mindset, rephrasing your current dialogue. 
Yes, there were times the drive was scary. But not outside of Baltimore, MD, a city so big that the Interstate runs through a tunnel underneath it; not outside of Washington, DC, where there's exit signs for Pennsylvania Avenue; not outside Richmond, VA. It got scary outside of Charlotte, NC, a city I have driven in and around numerous times and is somewhat familiar to me. I would never have imagined that this was where things might get a bit hairy, but that was the reality. Thank goodness for GPS and roadmaps, and older highways that take a bit longer but can still get one home. 

I'm so glad I tackled this before "I don't drive more than I have to," became a permanent loop in my mind. And I'm sure that like so many others, I would hand over the wheel in an instant if there was someone else there to drive. It's much easier to be a passenger, after all. But being a passenger because someone else wants to drive is different than a fear of being in the driver's seat. Fear shouldn't hold us back if there's places we want to go and things we want to see and no other driver to take us there. We should be able to slip into the driver's seat, not only of our cars, but of our own lives, when the urge to see and do and be someplace new is the one we need to follow, and we are the only means of getting ourselves there.


Sunday, June 9, 2019

On Doing It Scared

What would you do if fear no longer stood in your way? 

This is the basis for Ruth Soukup's new book, do it scared.


I started this book the week my summer vacation began, after seeing it on a friend's social media feed. This friend recently made the bold move to up and purchase a building and open a business. Damn! So yeah, if she's reading stuff like this, then I wanted in, because obviously it packs a punch! And illustrates what is, to me, the best thing about social media - sharing the good stuff!

And let's face it, how often are we not doing what it is we really want to do because it's just too scary? Because we might not succeed. We might fall flat on our faces. Get hurt. Be laughed at. End up in debt. Or, have our entire life change in a much better way. Have it all work out. Watch everything we wanted come together in that beautiful, magical plan the universe always had for us, once we could let go of fear and allow it all to unfold. Because truth is, sometimes the fear of things working out, the fear of  how life might change as a result of that, the fear of just taking an unknown path, it can hold us back as much as the fear of failure... if not more. So we don't even try. We make other choices and tell ourselves this is happiness. We hover in the safe zone.
Until that blows up in our face too, because safe zones have expiration dates, but regret doesn't.

An excerpt from do it scared
Soukup addresses in the work the archetypes of fear, and I recognized myself in a couple. Namely 'The Excuse Maker," and I'm not proud of that, but I also saw bit of myself in a few other archetypes as well. You can take your own assessment here, and I do recommend doing it. There's so much to engage with on her site in addition to reading the book. But I must warn you, if you are a person who battles the grand demon of  "but what if...." then this book has the potential to be life changing. Because as Will Smith's character states in his famous After Earth speech, "Danger is very real. But fear is a choice. We are all telling ourselves a story. And that day, mine changed."



Last week, my story changed. And it's not only from reading the book, it was that little force inside that drove me to ask my friend if I could borrow it. That little voice inside, that's courage. It's not always a bold roar. It's more often the quite little voice that leads us to embark on every single decision we make that carries with it even the tiniest bit of risk, risk that the end result won't meet our expectations. I could go off on another tangent here of the danger of expectations, how they take us out of the moment and prevent us from fully engaging in living...but I won't. Instead, I will end with this question...does always playing it safe really meet the expectations you have for your one and only life?

If your answer is yes, then this book may not be for you.
But if that little voice is speaking to you...
...if there's something you always wanted but have been afraid to really go after...
...if there's some dream still living inside you that you just know you need to try...
...if you handed your story over to fear at some point, and now you want to take back authorship...
then this just might be the book for you!

Happy Sunday!

Sunday, June 2, 2019

Just Four Things....Reviving The Boldness Initiative Blog!

I'm an un-apologetically early riser. I make no excuses for this. By the time most people have stirred around in their beds on a Saturday morning, I have already had coffee, breakfast, made homemade bread, done the week's laundry, read a few chapters of whatever book I'm obsessed with at the time, written a letter (or two or three) and am ready to take a morning walk. This isn't, by the way, a thing that most who know me admire. It's more often met with, "What is your problem?" than it is any sense of respect. But I don't do it to be admired. I do it because I am a high-energy person who doesn't require a typical amount of sleep. Waking up early, getting a jump start on the day, being busy and active works for me. Lingering in bed for hours for no particular purpose just because it's the weekend doesn't work for me. But it's quite alright if it works for others. One of the beauties of life as an adult is, there are no rules, really, to our basic daily routines. Responsibilities, yes. Rules, no.

The other day I asked someone close to me if he recognized patterns in my behavior or his own. I was on the path of a truth, and seeking confirmation. I had recently watched Brene Brown's powerful, life-changing Call to Courage on Netflix, and was in a deeply reflective state of mind. His answer was vague and not at all what I was really asking about, but it was highly informative about the way he was feeling, what he was thinking, and what he needed in that moment. It created a whole new set of questions. Questions I could only ask myself.

There's no rules to conversation, either. But there are responsibilities. Listen. Pause. Think. Act.

It's not the acting that is the hard part. While I can easily get up before the sun rise and complete a full day's list of chores before sitting down with a second cup of coffee, it's more difficult to sit with a truth and listen to it on a soul level. To hear not only what was said, but what was left unsaid. But it always unfolds in 4 steps:

We listen.
We pause.
We think.
We act.

Four things.

I love Elephant Journal. If you don't already follow them by social media or email, 
I highly recommend!

When we put it in terms of a 3-year old's logic, it is just four things. That's easily doable, right?

Living in a bold way doesn't mean the same thing for everyone. The image that generally comes to mind is someone rushing out headfirst into to world, afraid of nothing, ready for adventures that involve a lot of risks and moving around (and generally some degree of financial security.) However, living boldy can just be about finally taking control of your life. Letting love in.  Making that career change. Moving to  your dream location with no idea what comes next. Wearing a bikini. Getting a tattoo. Giving up dairy. Driving across the country to see your family. Writing a letter to the editor and using your real name.
Or, it can be asking a question, getting a vague answer, and genuinely listening not only to the other person, but your own intuition as well. It can be taking the pause you need in order to do the thinking (and my personal favorite, the planning!) before acting. Sometimes the boldest thing we will ever do is pause. Give time, and space. For others, and for ourselves. Rushing and acting without listening, pausing or thinking isn't living boldly.
It's living foolishly.

Instagram insight from Elephant Journal again. I'm serious, find and follow!

And yeah, I've done it too, because the listening, pausing and thinking can at times be so damn difficult. For me, it's far easier to act. My living boldy at times looks like taking a time-out. Pausing. Which is so damned difficult and heart-wrenching and can look to others like I am doing nothing but eating chocolate and binge watching Netflix on the couch for 8 days straight. But it's okay.
Nothing evolves without a pause.
And I've learned two very important things about what others think of me:
1. It's none of my business.
2. They aren't thinking of me at all. They're looking at their phones.

I started this blog in 2011 to encourage myself, through through 30 days of daily writing and sharing, to overcome a soul-punching heartbreak by not retreating from the world as I was doing, but instead learning to embrace life in a bold, fierce way, incorporating more listening, pausing, thinking, and acting. I'm rebooting it, with the original posts from 2011 all in the archives, to continue sharing this message. Coming here to this space again feels like visiting an old friend, and I'm very excited about what is to come! I already have a list of post topics to share with you, including book reviews, interviews, and mind-body-wellness insights! It's my hope that through writing and sharing we can grow together, living life in a bolder way. Please comment, follow, and share. See you next week!


**Find out more about Elephant Journal here!





Tuesday, February 19, 2013

Bold Activism



In the beginning...first bag only half-filled at this point.
 I guess I should not be surprised that folks who drink booze while riding in cars are not especially concerned with the environment. Still, the amount of beer, liquor and wine bottles we picked up tonight did amaze me. I guess they needed to dispose of all evidence of their drinking before arriving at their destination, because let's face it, people usually can't tell if you've downed a pint or two so long as they don't see the bottles anywhere, right?

Same goes for the junk food and latte junkies, who apparently need to hide the evidence of their Mac-splurges and four dollar caffeine fixes. I can't think of any other logical reason that we found so many McDonald's bags and burger wrappers along that roadside, and the founders of Starbucks would probably cringe in horror if they knew how many of their plastic cups I picked up.

And we're nowhere near done with this small strip of wild. It's not totally wild, but it does border some wildness, wildness that we value and want to keep free of the garbage of modern society. Literally. Cleaning up the route we walk along most evenings was my son's idea, and of this, I could not be more proud. You never saw a more enthusiastic little steward of the earth as he dutifully picked up even the ickiest of the debris and tossed it into his bag. We only brought two, and filled them up quickly. And while I am proud of my son for valuing the environment and speaking for the earth, trees, and animals, I'm absolutely racked with disbelief that so  many other people simply don't.

The evening's haul...sad, isn't it?
I wonder where they learned not to care. Was it demonstrated to them by their own families, or are they just so self-absorbed that their personal needs - like having a clean car - outweigh the needs of the their community, or the environment? It's hard to say. But the good thing is that there are so, so many people - like my own child - who DO care. And who will make the effort and go the extra mile for the earth they love. On drives, my son will point out places in subdivisions where people could put community gardens. Recently, he asked me why people preferred growing grass - as in lawns - to having gardens in their yards. I smile at this suggestion, because I know there is an entire  movement going on that is encouraging people to do just that - tend gardens, not lawns. He doesn't know this...he just knows it makes more sense to grow food you can eat than it does to tend tidy neat lawns while buying produce trucked in from the other side of the continent.

Spreading soil and mulch in the community garden beds...
And I love that he's figured this out already, without having to be told, because talk is talk, nothing more. In the end, the most important things we pass on to our children are what they learn when we lead by example. Those hours I have spent in the garden; the times I picked up trash on our hiking trails; the saving of bread crusts to take to the geese and ducks; the painstaking sorting of recycling, he sees all of these little things, and little things done in the name of love for the earth become big, huge things when you are raising a child to be bold enough to care about their environment.

No one wakes up one day and decides to become an earth activist...the seed of love for the environment has to be sown, tended, watered, and encouraged to grow and grow and grow. Read more about this, and about two renown earth activists, at http://boldnessinitiative.blogspot.com/2011/04/bold-activism.html

Monday, February 4, 2013

Don't Be Afraid to Climb Mountains...


Helping cut green beans for dinner...
 We were at the check-out line when I realized I'd forgotten freezer bags. The good news was, they were right there at the end of the aisle, so I didn't have to go very far. I left my son in charge of unloading our cart, and stepped over to grab a box of freezer bags. I have about a gazillion pounds of pecans I'd picked up in my parents yard and had shelled that need to be cleaned up and stored, a time consuming task worth every effort. Walking back to the check-out, wondering when I was ever going to find time to finish the job, I nodded hello to the elderly gentleman who'd came to place in line behind us.  He was bearded and stout, with a red cap over bushy white hair and a heavy flannel jacket, jeans, and hiking boots.

"Do you climb mountains?" My son asked the man, out of the clear blue sky. He chuckled, "Why yes, I did, young man. Many of 'em, back in the day."

"Do you look for gold?" was the next question. "Well, kind of. Found a vein of silver once, but it was on government property so it didn't help me none. Loved roaming out west, though. Had me a burro for a long time. We'd go up in them hills and stay long as we could. You prospect?"

I explained to him that my father was a long time prospector, and that I'm climbed many a mountain and was taking my son on his first real climb this summer.

"Lemme tell you, tell your dad he needs to go to Yuma, out by Arizona," the old-timer went on, and told the story of a special place of legend, just somewhere between the California and Arizona borders, about 3 days on foot from Yuma, and a lot of other twists and turns and even a trailer park landmark, and if a person might find themselves in a certain place at a certain time, they'd see the opening to a treasure trove of gold that has not been seen in 100 years. "Its like another planet out there, in the desert," he said. "Like another time."

Fabulous story. And a fabulous, bold man. He was rustic and authentic, and I did not doubt a word of his tale. Before heading out, he turned to my son and smiled. "Live big, little man," he said, "and don't be afraid to climb mountains."

Later that evening, while preparing supper together, we talked about the mountain man and his story of hidden gold and trekking up and down mountains with burros. "I hope we see him again," my son said.

I do, too.

Friday, April 29, 2011

You Can Do Anything...

A friend posted the following qoute on Facebook:

"If you just look for what's right - in others, in relationships, in yourself and your journey - you'll always find it....same when looking for what's wrong."

I love this, and thought it would be a perfect jumping off point for today's post.

We do posess the power to surprise ourselves, to be bold, to take risks that change our lives and give us amazing moments.

But to everything there is a flip side...we also possess a powerful capacity to look for reasons NOT to be bold. To talk ourselves out of doing things, even when they are things we really want to do. To listen to the ones who talk us out of doing things that are too different, too far from the norm, too unlike anything THEY'VE ever done...instead of listening to the ones who tell us we are not typical, that we can do anything, that we only need to be bold enough to believe.

To be bold means to challenge yourself to live intentionally and authentically. To trust in your own wisdom and choices. To refuse to carry Fear and Control around in your psyche anymore, and to start looking for what is right in situations, instead of dwelling on what is wrong.

As the old adage goes, attitude truly is everything. Changing your thinking is a first bold step towards living a fuller, more authentic life. It can make all the difference in the world.

We are only typical if we choose to be. Be bold enough to look for more within yourself, and you'll find it.


You can do it.


You can do anything...:-)



Painting: Universe, by Amy L. Alley.

Thursday, April 28, 2011

It's Always Been Inside of You....

Boldness means different things to different people at different times...but the ability to be bold is always inside of us.

We just may not have ever really wanted to, or had to, tap into it...until now.

Being bold can mean conquering a fear, like being afraid of water but learning to swim. Or it can be doing something dramatic, like adding a colorful streak of blue or purple to your hair. Or it can be mustering up the courage to express a feeling you've been holding back. It can be wearing a bathing suit you love even though you know your body isn't perfect (what is physical perfection, really?) Or it can be speaking a language you haven't mastered yet, knowing that you'll screw up a few words along the way. It can be planting a garden knowing your entire family will laugh about it because of your inability to keep houseplants alive. Or it can be taking a first step towards following a destiny you know is calling, with no certainty of what might happen beyond that very first step.

I'm including a link to a video at the end of this post. This popular singer/songwriter has said beautifully how we all posess the power to be bold. The characters portrayed in the video show how boldness means different things for different people, but it is always something to celebrate. This is, incidentally, the current favorite song for my son and I. When it comes on the radio, we both become happy, and even he can sing it word for word. When he's frustrated trying to learn a new skill, I'll tell him a few lines of it for encouragement.

It's a catchy tune and a powerful message that reminds us that being bold is not always huge, grand moments...bold moments are when we put fear aside and do what we know, for whatever reason, we simply must do...

It's a power you do possess...and as the song says, it's always been inside of you. Enjoy!
http://www.youtube.com/watch?v=QGJuMBdaqIw

Painting: Horse in a Green Pasture, Amy L. Alley. This is the first painting I ever did, at the age of 13. No one had told me I could paint or encouraged me in any specific way to think I could...it was simply something I wanted to do. I saved up allowance money until I could buy canvas and paints, and then I just did it. I didn't wait for permission or to be told that I could. I followed my heart, and my life was never the same again! :-)

Wednesday, April 27, 2011

Coming Out of Our Shells

On Easter Sunday, my son found a turtle. It spent most of the day with us, until evening, when we released it into the woods that border our home.

Initially, of course, the turtle remained in it's shell, barely peeking out. As time passed, however, it became bolder. A head emerged. Then two legs. Then two more. Eventually, he was slowly crawling around on our patio.

However, one quick move, one fallen shadow, one loud laugh and zip! He was gone, retreating back into his shell, sealed up completely.

"Why does he do that? Doesn't he like us?" My son would ask.

"He does it to feel safe," I'd respond. "It's his protection."

"Why don't we have shells?" He asked.

"Oh, Honey," I said, "We do. People have the thickest shells of all. You just can't see them."

And this is true. As human, we have shells that are more impenetrable than the walls of armored cars. We go into them for the same reason that my turtle friend did...protection. We can hide there. We don't have to reveal ourselves when we're tucked away inside of our shells.

One of the boldest things we'll ever do is to slowly emerge from them.

Tuesday, April 26, 2011

Transformation



Today's post is brief, and to the point.


Believing is bold. Doubting is not.



The caterpillar does not spend a moment's time obsessing over whether or not it has the power to become a butterfly.


It doesn't try to rush things or force anything into being. It simply lives, eats, and when the time is right, (and it knows, as we all do), it builds a cocoon...and waits.


And when the time is right, (and it knows, as we all do), it emerges better than it was before.


It doesn't question or doubt the magic needed to make this transformation. It just believes.


And waits.






Monday, April 25, 2011

Time to Unravel

A couple of years ago, I learned to knit...not a common hobby in an area of the world where it's 70 degrees or higher for much of the year.

Still, I love it. I love the fibers, how they feel to the touch; I love my wooden needles, the low clicking sound they make when I'm working; how it feels to have a few skiens of yarn and a pattern for some warm, cozy thing.


I also love taking a pre-existing knit item, unwinding it, and turning it into something new. As a matter or fact, I make a majority of the things I knit from this 'repurposed' yarn. I'll find a sweater for just a few bucks at a resale shop, or I'll eye the older ones in my own closest, and begin the slow process of unraveling them.


It's a bold move, because I am taking something that seems fine as it is and completely undoing it in the hope that, from what I've unraveled, I can create something better. The bold move is taking that initial step to start the unraveling process, because once that begins, it's not reversible. You can't undo the damage of unraveling...you can't leave something half together and half apart. Once you've began to unravel, you just have to keep going. You have to complete the process of letting it all fall apart until what once was a perfectly fine garment is now a pile of loose yarn at your feet.

As you slowly wind the 'repurposed' yarn onto a skien holder, you're thinking about where to go from here. You don't think about the sweater you unraveled, there's no reason to, because it doesn't exist anymore. But you still have something...you have the transformative force of creative alchemy, and enough material now to make something even better than what it was before.


It is bold to intentionally unravel. We often do it without even realizing it. We know that something in our lives, for whatever reason, just isn't working. And so we unwind it, step by step, until it's in a pile at our feet, and we're sitting there wondering where to go from here.

There are two choices: You can leave the unraveled yarn in a pile and forever know that you completely destroyed something that, while maybe not perfect, was still good...or you can use what you now have at your feet to create something new, something even better than you had before. It may take time. That's okay. You may not have a plan at first, and that's okay too. What you do have is the power within you to transform what was simply good into what will become amazing.


And you do have this power. We all do. We just have to be bold enough sometimes to unravel.

Sunday, April 24, 2011

Our Personal Legacies

Yesteryday's post was on choice, how we have the power within us to make choices that determine the direction of our lives.

We also have the power to choose to be bold, or live quietly.

What we choose to do becomes part of our personal legacy. If we choose to be bold, that, too, becomes part of our personal legacy.

In my first post, I mentioned the work I once did at a retirement center, which mostly consisted of sitting with elderly residents and offering companionship. And listening. I listened to many wonderful stories of lives fully lived. And I never once heard anyone say, "I wish I had been LESS bold. I wish I had not taken that chance and told that person how I felt. I wish I had not traveled to that place. I wish I had not learned that new skill or language or taken that new oppourtunity."

Instead, what I would hear was, "I wish I had been MORE bold. I wish I HAD taken a chance and told someone how I felt. I wish I HAD traveled to that place, or learned that new skill or language or taken that new opportunity." For what we don't do also becomes part of our personal legacy. And never knowing what an outcome might have been can haunt us in a far greater way than taking a risk and having events not turn out the way we'd hoped for ever would.

We create our personal legacies with each step we take, and each step we don't take. Nothing is left up to 'fate', and things don't just happen for or to us. The power of choice gives us the freedom to determine what much of our experiences will be. Just as I am the author of this post, we are all the authors of our own lives. We just have to be bold enough to pick up a pen and begin writing.

Painting: Things We Let Go, by Amy L. Alley

Saturday, April 23, 2011

Making Choices

There is a personal power that we all have within us...it is our ability to make a choice.

If you have ever been stripped of that ability for any reason, then you know how powerful it is.

It might be a small decision, or a large one, depending on what you are choosing to do. But the ability to make a choice is still a power that you possess.

Sometimes we are presented with a situation where a bold choice needs to be made, one we know it has the potential to change our entire lives. But here is a secret: Nearly all the choices we make have the potential to change our lives.

And of course, to be - or not to be - bold is a choice. To believe in something - or not to believe in it - is a choice. To continue along a current path is a choice. To listen to our heart is a choice, and to pursue a dream is a choice.

And a risk.

Paulo Coehlo states in his internationally best-selling book, The Alchemist,"It is the possibility of having a dream come true that makes life interesting." Whethr or not our dreams come true in the future depends heavily on the decisions that we are making in the now. Sometimes it takes years to know if a choice was the right one. But one thing will always remain true: To pursue a dream is to risk failure...but to give up on a dream is to garuantee it.

In keeping with this theme, I'm including a video interview of well-known actor Will Smith talking about not only this book, but also the power we have to be the alchemists of our own lives. It's a brief but insightful clip that I hope you'll find inspiring!
http://www.youtube.com/watch?v=-A0LDp0e9X4&feature=related

Painting: Blessings, by Amy L. Alley




Friday, April 22, 2011

Trusting Your Heart


Trusting your heart.

It's one of the boldest things you will ever do.

And sadly, it's something many people never learn to do, because our hearts are usually guiding us in one direction, while our heads are asking, "Are you insane?"

When this battle is raging within us, it can be brutal. We're often taught that trusting the heart is wrong, that it is more logical to just do what makes sense. But when has logic ever changed a life or brought joy to a soul? It has it's place, yes, but it's rarely to be found in matters dealing with the heart. And doing what makes sense often just means taking the easy way out, which rarely is going to result in joy.

Trusting in the heart means yeilding no power whatsoever to those twin devils, fear and control. It means releasing them completely, which can be very unsettling if you have had them as companions for so long you've grown fond of them. But fear and control keep us right where we are. The heart leads us to places we never imagined we'd go. It tells us to trust enough to take a risk and love, not just a little, but completely. It can even open up enough to forgive a deep hurt, because the heart knows not a one of us is perfect, and it takes a truly bold soul to admit they could have been wrong...just as it takes a matching bold soul to say, "Yes, you were...but I'm still here."

If your heart is guiding you somewhere today, be bold enough to trust it, even if it means taking a risk. Human beings are blessed with a tremendous capacity to love, to believe, and to forgive. Most people barely tap into this potentional during a lifetime. They wade around the edges of the shore, where it is safe.

The bold trust thier hearts, jump into the deep, and swim.


Painting: Night Lillies, by Amy L. Alley

Thursday, April 21, 2011

A New Way of Seeing

I love my home. And for the last 7 years, I have loved the trees that surrounded it. They obscured much of my home from view, and kept my yard completely in the shade, yes. But they had always been here. They were safe and familiar.

But like many things that seem safe and familiar, they were silently wreaking destruction. Over the years, the root system had ran deep, mangling pipes, cracking the foundations, subtly lifting the sidewalks just enough to make them dangerous. After all, you often don't see what's going to trip you up until you are flat on the ground looking at it.

Had the decision been mine alone to make, I'm not sure if I would have been bold enough to remove the trees, even though I was aware of the destruction the roots were causing. It's like that sometimes, with things that run deep, with strong walls we build around ourselves and hide behind. We live within thier confines, and we convince ourselves we are happy because we feel safe...even though we know, on some level, we are paying a price for hiding.

But the decision was not mine alone to make. And so, over the past few days, the trees have been taken down one by one, and the shadows that my home has been hiding behind have been suddenly lifted. The change was dramatic, as they sometimes are. Light now fills a space where once shade reigned supreme. This morning, for the first time since living here, I stepped out of my front door and felt sunlight on my face.

I do mourn for the trees that are gone, for the branches whose berries drew Cedar Waxwings and tree frogs to our doorstep, and whose lovely white blooms announced the coming of spring each year. But those same branches had shielded my home from light for a very long time. And I know a change that lets in light is always good.

Now my yard is bathed in sun. I plant happy yellow marigolds in a spot where, before, only shade-loving plants would bloom. A new phase is beginning.

I feel bold.


I am ready.

Painting: On the Eve of a New Way of Seeing, Amy L. Alley